Zoe Hunter is so typical of many of the clients at New Level Personal Training in Newtown. In the short time she has been a personal training client at our studio, she has achieved so many things. The mad keen Geelong AFL supporter and loyal Amateurs (a local footy/netball club) clubperson has already lost close to 10kgs and more than 25cms off her total body measurements since first joining New Level Newtown last year. At the time, she could never imagine running a decent distance on a treadmill – let alone taking part in a fun run.
On a typical Monday afternoon, the day I come in to do my Work Experience shift, the New Level Personal Training studio in Newtown is always quiet at around 4:00pm. Then from about 4:30pm onwards it starts to really become busy right up until closing time, which can be around 8 o’clock or thereabouts, depending on the scheduled bookings.
It’s always a nice feeling when family, friends and work colleagues start to notice a change in one’s body shape. Especially when that comes from people you haven’t seen for awhile. That usually occurs around one of the two festive seasons in the year – Christmas or Easter.
Harley McKenzie is a typical example of the ‘quiet achiever’, one who goes about his business with a minimum of fuss, yet with 100% effort every time. And the end result, before too long, he stops and realises he has achieved so much in such a short period of time… In a nutshell, the quiet […]
Dani had been a member of New Level Personal Training Newtown for about six months and by her own admission, when she first started she wasn’t too sure about having a personal trainer. She decided she was going to give it a go because she had heard about some of her acquaintances getting some amazing results. […]
Ivan had one goal and one goal only, when he first started at the New Level Personal Training Newtown studio in Geelong. Just like many other guys, he wanted to be able to bench press his own body weight. When he first started, Ivan could barely lift 30kgs in the bench press. His technique was […]
In her own famous words, Heather comes to each personal training session at New Level Personal Training Newtown with the intention of not getting broken, but getting fixed! Heather is another astounding success story generated from
Sally is a proud mother of seven beautiful grown up children, but you would never believe it if you saw her! When Sally first came to New Level Personal Training Newtown, she recalls vividly that she suffered from a lack of energy, she struggled to sleep well and even admitted to suffering a mild case […]