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	<title>New Level Personal Training &#187; Full Body</title>
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	<link>http://www.newlevelpersonaltraining.com.au</link>
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		<title>Full Body Workout With The Torsonator</title>
		<link>http://www.newlevelpersonaltraining.com.au/full-body-workout-with-the-torsonator</link>
		<comments>http://www.newlevelpersonaltraining.com.au/full-body-workout-with-the-torsonator#comments</comments>
		<pubDate>Thu, 23 Aug 2012 04:59:38 +0000</pubDate>
		<dc:creator><![CDATA[newlevel]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Training Elwood]]></category>
		<category><![CDATA[Personal Training Yarraville]]></category>
		<category><![CDATA[Full Body]]></category>
		<category><![CDATA[Torsonator]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.newlevelpersonaltraining.com.au/?p=1065</guid>
		<description><![CDATA[New Level Personal Training Lead Trainer Simon demonstrates how to get a full body workout using only one piece of equipment... "The Torsonator!"]]></description>
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<p><span style="color: #000000;">New Level Personal Training Lead Trainer Simon demonstrates how to get a full body workout using only one piece of equipment&#8230; &#8220;The Torsonator!&#8221;</span></p>
<p><span style="color: #000000;">The Torsonator although simple in design provides many exercise options and has the versatility to work the whole body as well as benefit the cardiovascular system. </span></p>
<p><span style="color: #000000;">It must be said that although the Torsonator is simple in design, it still requires correct technique when performing the exercises demonstrated by Simon. If you have no experience with this piece of equipment just ask your trainer for some assistance and guidance before trying to emulate Simon&#8217;s demo.</span></p>
<p><span style="color: #000000;">Any questions, just ask one of our happy trainers for help! Good luck guys!</span></p>
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		<title>New Level Yarraville Welcomes The Torsonator!</title>
		<link>http://www.newlevelpersonaltraining.com.au/new-level-yarraville-welcomes-the-torsonator</link>
		<comments>http://www.newlevelpersonaltraining.com.au/new-level-yarraville-welcomes-the-torsonator#comments</comments>
		<pubDate>Thu, 28 Apr 2011 02:11:00 +0000</pubDate>
		<dc:creator><![CDATA[newlevel]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Clients]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Full Body]]></category>
		<category><![CDATA[Functional]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Torsonator]]></category>
		<category><![CDATA[Yarraville]]></category>

		<guid isPermaLink="false">http://www.newlevelpersonaltraining.com.au/?p=679</guid>
		<description><![CDATA[The latest piece of equipment to hit New Level Yarraville is the Torsonator! (It&#8217;s not as scary as it sounds)! As Callum describes and Bill demonstrates in the video, the Torsonator is great for functional full body movements. The Torsonator is a piece of equipment that can provide many different exercise options, many of which [&#8230;]]]></description>
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<p>The latest piece of equipment to hit New Level Yarraville is the Torsonator! (It&#8217;s not as scary as it sounds)! As Callum describes and Bill demonstrates in the video, the Torsonator is great for functional full body movements. <span id="more-679"></span></p>
<p>The Torsonator is a piece of equipment that can provide many different exercise options, many of which are quite advanced due to working multiple muscles including the core all in one movement.</p>
<p>Once our clients have developed a strong core the Torsonator provides a great full body workout. The Torsonator is very versatile providing upper body, lower body and core targeted exercises, or a combination of everything.</p>
<p>The clients here at New Level Yarraville have embraced the Torsonator and enjoy the varied workouts it provides! Our trainer Bill has become quite fond of it, so much so that we have nicknamed our Torsonator &#8220;The Bill&#8221;.</p>
<p>If you would like to come down to New Level Yarraville and meet the trainers and test out &#8220;The Bill&#8221; then call 1300 NEWLEVEL or fill in our 3 FREE Session offer on this website!</p>
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