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	<title>New Level Personal Training &#187; Personal Training Elwood</title>
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	<link>http://www.newlevelpersonaltraining.com.au</link>
	<description>We think about fitness so you don&#039;t have to...</description>
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		<title>Full Body Workout With The Torsonator</title>
		<link>http://www.newlevelpersonaltraining.com.au/full-body-workout-with-the-torsonator</link>
		<comments>http://www.newlevelpersonaltraining.com.au/full-body-workout-with-the-torsonator#comments</comments>
		<pubDate>Thu, 23 Aug 2012 04:59:38 +0000</pubDate>
		<dc:creator><![CDATA[newlevel]]></dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Personal Training Elwood]]></category>
		<category><![CDATA[Personal Training Yarraville]]></category>
		<category><![CDATA[Full Body]]></category>
		<category><![CDATA[Torsonator]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.newlevelpersonaltraining.com.au/?p=1065</guid>
		<description><![CDATA[New Level Personal Training Lead Trainer Simon demonstrates how to get a full body workout using only one piece of equipment... "The Torsonator!"]]></description>
				<content:encoded><![CDATA[<p><iframe width="560" height="315" src="http://www.youtube.com/embed/videoseries?list=UUS3xZiRDkVSkf-56V2RJedA&amp;hl=en_US" frameborder="0" allowfullscreen></iframe></p>
<p><span style="color: #000000;">New Level Personal Training Lead Trainer Simon demonstrates how to get a full body workout using only one piece of equipment&#8230; &#8220;The Torsonator!&#8221;</span></p>
<p><span style="color: #000000;">The Torsonator although simple in design provides many exercise options and has the versatility to work the whole body as well as benefit the cardiovascular system. </span></p>
<p><span style="color: #000000;">It must be said that although the Torsonator is simple in design, it still requires correct technique when performing the exercises demonstrated by Simon. If you have no experience with this piece of equipment just ask your trainer for some assistance and guidance before trying to emulate Simon&#8217;s demo.</span></p>
<p><span style="color: #000000;">Any questions, just ask one of our happy trainers for help! Good luck guys!</span></p>
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		<title>Client Loses Over 40kg &amp; Is Now A Proud Personal Trainer</title>
		<link>http://www.newlevelpersonaltraining.com.au/weightloss-fitness-personal-training-elwood</link>
		<comments>http://www.newlevelpersonaltraining.com.au/weightloss-fitness-personal-training-elwood#comments</comments>
		<pubDate>Sun, 28 Nov 2010 03:09:57 +0000</pubDate>
		<dc:creator><![CDATA[newlevel]]></dc:creator>
				<category><![CDATA[Personal Training Elwood]]></category>
		<category><![CDATA[40kg]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Weightloss]]></category>

		<guid isPermaLink="false">http://www.newlevelpersonaltraining.com.au/?p=632</guid>
		<description><![CDATA[Hi There! My name is Darren and here is my story… I was a personal training client and now (because of the changes I made in my life &#038; the fact that I lost over 40kg!!!!) I am now proud to call myself a Personal Trainer. In this video I get interviewed by Travis Bell, [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.newlevelpersonaltraining.com.au/weightloss-fitness-personal-training-elwood"><img alt="" src="http://newlevel.s3.amazonaws.com/40kgWeightloss.jpg" title="Weightloss and Fitness - New Level Personal Training" class="alignnone" width="400" height="320" /></a><br />
Hi There! </p>
<p>My name is Darren and here is my story…</p>
<p>I was a personal training client and now (because of the changes I made in my<br />
life &#038; the fact that I lost over 40kg!!!!) I am now proud to call myself a Personal<br />
Trainer.<span id="more-632"></span></p>
<p>In this video I get interviewed by Travis Bell, who is my boss down here at<br />
New Level <a href="http://www.newlevelpersonaltraining.com.au/personal-training-melbourne-victoria/personal-training-elwood-2">Personal Training Elwood</a>. As you’ll see, we discuss the tough times<br />
I went through with my fat loss journey. Now, as a personal trainer, I really do<br />
understand my clients needs, especially those who want to start their own fat<br />
loss journey. </p>
<p>I love being able to share my experiences and what I’ve learned with my clients.</p>
<p>Enjoy the video &#038; if you’d like to train with us down here at Elwood, call<br />
1300 NEW LEVEL. </p>
<p>Darren McKenzie. </p>
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